Congratulations to everyone who graded on Tuesday last week and today.  Your techniques, style and spirit are developing to a good standard.  A tremendous and energetic performance ensured you all…

  Congratulations to Aaron and Poppy Lowe who passed their 7th Kyu grading today.  Poppy led the way with a very solid performance in kihon (basic techniques), kata (a series…

Congratulations to all who passed a well deserved grading today.  Maximum effort and attention to technical detail were in abundance today and I am delighted to say that your karate…

Congratulations to Sharon Terry, Michelle & Kate Seabrook, Stephanie & Farlan McBurney who all passed a well deserved grading today.  The attached sweaty photographs prove the hard work you all…

Congratulations to Jane Pilcher who passed a well deserved grading today.  Your karate skills are developing nicely and so too is your understanding of kata and kumite.  Keep up the…

      A massive congratulations to everyone who passed their grading today. Thoroughly deserved for your attention to technique, spirit and focus.  Well done all from your proud sensei.…

  Congratulations to the Lowe family on passing your 8th Kyu grading.   Thoroughly deserved for your attention to technique, spirit and focus.  Well done all from your proud sensei.…

  Congratulations to all who graded today........ The Holloway family Hammered it! The Seabrook family Smashed it! The McBurney family McBossed it!   Thoroughly deserved for your attention to technique, spirit…

Congratulations to Sharon san who passed her surprise Kyu grading yesterday.  A visit to our chief instructor Sensei Tony Conroys (8th dan) dojo was intended as an extra weekend session…